Energy
This month's roll
- BatchB-2611, lab-tested 2 October
- Best beforeOctober 2027, printed on every sachet
- PackingMonday 19 October, posted the same day
Shop / Daily packs
The Daily Pack
Your goals, sealed into one tear-off sachet a morning. 30 sachets on a roll.
$57.00
Shown for Energy + Focus, 30 days. Packs start at $22.50 ($0.75 a day) — the builder below updates this price.
In stock — next packing Monday 19 October
- DeliveryFree over $60, otherwise $7.95 · 2–4 business days
- ReturnsFirst pack refundable even opened, within 30 days
- In the box30 sachets, dispenser box, goal card, 4 Fizz tabs
Dose builder
Build the sachet, see the cost per day
Multi Rush is in every pack. Tick the goals you train for, pick a length, and the list below shows every capsule that goes in, how many a day and what it costs.
1Your goals tick any — none is fine too
2Pack length one sachet per day
How the sachet is laid out
Morning capsules sit in the main pocket. If Sleep is ticked, the two Magnesium Night capsules go in a smaller end pocket you tear off at night. Change your mix any time before Sunday midnight and the next roll follows it.
Inside each sachet
- Multi Rush multivitamin1 capsule · every pack$0.32
- Iron + C1 capsule · Energy$0.25
- D3 + K21 softgel · Energy$0.13
- Focus Caps1 capsule · Focus$0.37
- Omega-3 Algae1 softgel · Focus$0.40
- Magnesium Night2 capsules · Sleep$0.40
- Tart cherry + turmeric1 capsule · Recovery$0.35
- Citrus C + zinc1 capsule · Immunity$0.27
- Sorting, sealing & postper sachet$0.43
5capsules a day
$1.90a day
$57.00for 30 days
Choose 60 days to take 10% off.
Box, post & returns
What turns up, when, and how to send it back
In the box
- 30 dated sachets on one roll
- Refillable dispenser box (first order)
- Goal card with every dose
- 4 Fizz Electrolyte Tabs
Delivery
- Standard $7.95, free over $60 — 2–4 business days metro
- Express $12.95 — next business day
- Packed Mondays, tracking by SMS
Returns
- First Daily Pack: refund even opened, 30 days
- Later packs: unopened rolls, 30 days
- Prepaid label by email
Ships in the same box
Goes well with the pack
Energy
Recovery
ImmunityDosing & safety
Read this before your first sachet
Supplements are not a substitute for a varied diet. If you take regular medicine, show the goal card to your pharmacist.
More answers on the help page →
The packing bench
18 Belmore Lane, Wollongong NSW 2500
Pick-up Tue–Fri, 7:00–11:00
crew@hotfoot.example · reply within 1 working day
When do I take the sachet?
With breakfast or your first meal — iron, D3 and omega-3 absorb better with food. If Sleep is one of your goals, the two Magnesium Night capsules sit in a separate end pocket of the same sachet for the evening.
Can I change goals between packs?
Yes. We email you 3 days before Monday packing with your current mix; change it, skip a month or pause from that email. The next roll follows the new mix.
Is 5 capsules a day a lot?
The capsules are size 1 — smaller than most multivitamin tablets. If swallowing is hard, ask us and we will swap Focus Caps for a chewable on the next pack at no charge.
What is the exact dose in each capsule?
Multi Rush: 20 vitamins and minerals at 50–100% of the Australian RDI. Iron + C: 18 mg iron bisglycinate, 60 mg vitamin C. D3 + K2: 1000 IU D3, 75 µg K2. Focus Caps: 200 mg L-theanine, 10 mg B6. Omega-3 Algae: 250 mg DHA, 125 mg EPA. Magnesium Night: 150 mg elemental magnesium each. Tart cherry + turmeric: 480 mg cherry extract, 100 mg curcumin. Citrus C + zinc: 250 mg vitamin C, 8 mg zinc.
Who should not take the Daily Pack?
Anyone pregnant or breastfeeding, under 18, or taking blood thinners, thyroid medicine or antibiotics should check with a GP or pharmacist first. Iron is not for people with haemochromatosis.